Want to discuss? Please read our Commenting Policy first. Several studies this year have found that couples are having less sex or are in sexless marriages, but does that mean couples — married or otherwise — are unhappy? Not necessarily, relationship expert Chantal Heide says, but it has the potential to negatively affect a partnership.
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This can be simply down to the fact that sexual interest tends to ebb and flow over time. It can also be related to specific issues in the relationship or external pressures from outside it. Anxieties surrounding sex can also come from different expectations about how much sex you think you should be having. They may also need the setting and mood to feel right.
What No Sex In A Relationship Really Means For You And Your Partner
Sex can play a different role in many relationships, as some relationships become sexless over time, while others are sexless from the beginning. If you're wondering if you should stay in a sexless relationship, the first step is to understand why your relationship is sexless in the first place. In sexless relationships it's important to talk openly and honestly with one another, as well as seek out counseling and support from a professional. For some couples, the sexless nature of their relationship comes in other forms, as you may no longer feel physically attracted to your partner or vice versa, or you may no longer desire sex because of other happenings or stresses in your life that are making sex a chore rather than a meaningful act. In addition, there are other couples where sex stops after children enter the picture, as they find it more challenging to view their partner as a sexual being and not just the mother or father of their kids.
Research suggests that sexual satisfaction plays a pivotal role in healthy relationships according to research, but there are a number of factors that can influence the quality of a couple's sex life as well as individual sexual desire over the course of a relationship. It may a short-term problem related to stress at work or other issues that have driven your partner to distraction. Even more commonly, a sudden, hectic schedule—ranging from end-of-year exams to a do-or-die work deadline—can leave your partner exhausted and uninterested in anything more than sleep or a night in front of the TV. While dry spells like these are common and usually resolve on their own once things stabilize, a prolonged and unexplained disinterest in sex can be harmful to a relationship and the general well-being of both partners. Not only can this stir feelings of frustration and self-doubt but it may also leave you wondering whether this may be your first step toward a sexless marriage.